Lower right back pain is a special type of lower back pain which tortures thousands of individuals around the globe. It is distinguished by the common lower back pain because it affects a different part of the region – the right area, while sometimes it can extend even lower back until the buttock area.
Lower Right Back Pain Causes
The causes of this pain may well be those of the regular low back pain: Strained muscles (as a result of overuse), poor posture, wrong technique in weight lifting or exercising, herniated discs which spill into the spinal column or osteoporosis, which reduces the density of the bones and others, can trigger Lower right back pain.
To be more specific about the lower right back pain, its source can be located at the connection between the sacrum and the pelvis; this connection is called the “sacro-iliac” joint and it is a flat bone joint devoid of disc protection. This joint can develop as a source of pain when tightened, because this move forces muscles and ligaments to tighten as well – therefore, a sense of discomfort occurs.
Lower right back pain can also be attributed to the quadratus lumborum muscle as well as the erector spinae. The former runs from the base of the rib cage to the pelvis while the latter includes the muscles in either side of the spine. When these muscles get weak or stiffen, they could provoke pain in the lower right area of your back.
Whatever the intensity or the type of the Lower right back pain is, you SHOULD NEVER IGNORE the signs it sends you. Therefore, pay a visit to your GP, who can identify the source of the lower right back pain you feel and give you the proper treatment. Also, bear in mind that you should maintain your back muscles strong and flexible, so as to be less prone to this disorder.